April 2013
1 post
Apr 14th
49,764 notes
March 2013
54 posts
Mar 30th
13,591 notes
1 tag
Day 6: 26/3/13
Breakfast: coffee and porridge Snack: grapes Snack: apple and cashews Lunch: chicken salad Snack: wrap bread and raspberry yoghurt Dinner: spinach pasta Snack: coffee wrap bread
Mar 26th
Mar 25th
1,227 notes
Mar 25th
5,755 notes
1 tag
Day 5: 25/3/13
Breakfast: porridge and coffee Snack: celery Snack: apple and cashews Lunch: chicken salad Snack: grapes and crackers Dinner: chicken and veggies
Mar 25th
Mar 25th
6,142 notes
Mar 24th
7,368 notes
Mar 24th
51 notes
1 tag
Mar 24th
1 tag
Day four : 24/4/13
Breakfast: 2x poached egg on toast with coffee and multivitamin Lunch: chicken and salad Snack: red grapes and strawberries Snack: brown rice crackers with vegemite Dinner: tandoori chicken salad Dessert: very very very small piece of chocolate cake (proud of myself… Able to have a small bit and just stop there !)
Mar 24th
Mar 24th
417 notes
Mar 24th
128 notes
GOAL: go to bed happier than I woke up, then wake...
Mar 24th
1 note
Mar 24th
119 notes
Mar 24th
5,562 notes
Mar 24th
54 notes
Mar 24th
60 notes
Mar 24th
2,224 notes
1 tag
Mar 24th
1 tag
Mar 23rd
1 tag
Mar 23rd
1 tag
Day 3:23/3/13
Breakfast: 2x poached egg on wholemeal toast Snack: apple and natural cashews Lunch: chicken salad Snack: brown rice crackers and tatziki Dinner: weight watchers beef canelone
Mar 23rd
Mar 23rd
1,274 notes
Mar 23rd
10,997 notes
1 tag
Mar 23rd
Mar 22nd
1,185 notes
1 tag
Mar 22nd
Another level 1 shred completed :)
Mar 22nd
Mar 22nd
16 notes
Mar 22nd
11,846 notes
Mar 22nd
7,741 notes
Mar 22nd
120 notes
Mar 22nd
427 notes
Mar 22nd
566 notes
Mar 22nd
12,375 notes
Mar 22nd
9,018 notes
Mar 22nd
479 notes
To all the girls afraid of going to the gym...
Mar 22nd
10,382 notes
Mar 22nd
3,295 notes
Mar 22nd
6,965 notes
Mar 22nd
682 notes
Mar 22nd
17,773 notes
Mar 22nd
24,812 notes
Mar 22nd
18,526 notes
Mar 22nd
6,151 notes
Mar 22nd
7,375 notes
Mar 22nd
32 notes
1 tag
Day 2: 22/3/13
Breakfast: porridge and coffee Snack: muesli bar Snack: carrot Snack: apple and sesame seeds Lunch: tandoori chicken wrap Snack: brown rice crackers and tatziki Dinner: prawn salad
Mar 22nd
1 tag
Day 1: food 21/3/13
Breakfast: porridge and coffee Snack: strawberries and celery Snack: apple and sesame seeds Lunch: salad Snack: green beans and brown rice crackers Dinner: homemade chicken Caesar salad YUM
Mar 21st